BEFORE MOVEMENT
Use slow, controlled rolling to help warm up tight areas before you move.
DAILY RECOVERY
Release tight muscles and support everyday recovery with firm, targeted rolling you can use on the floor or wall.
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2 ITEMS TOGETHER
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BUILT DIFFERENT
Firm pressure, stable support, and wall-mounted versatility bring more control to everyday recovery.
168 pyramid points and 12 relief zones create varied contact across the roller.
60A EVA foam keeps pressure steady instead of collapsing under body weight.
Secure the support stand to smooth floors for more controlled rolling.
Mount it on a smooth wall for hands-free access to harder-to-reach areas.
The supported roller stays elevated and stable while the suction bases help hold position on smooth surfaces.
EVERYDAY RECOVERY
One stable roller for warm-ups, cooldowns, and the moments your body needs more movement.
Use slow, controlled rolling to help warm up tight areas before you move.
Add focused rolling pressure to worked muscles as part of your cooldown routine.
Bring movement back into your day with a simple at-home back and body routine.
CHANGE THE POSITION. CHANGE THE TARGET.
Adjust your body position to target the areas that need attention most.
BACK
GLUTES
QUADS
HAMSTRINGS
CALVES
TARGETED CONTACT
Multiple surface zones give you a mix of focused and broader contact across one roller.
Raised nodes create more focused contact as the roller moves across the body.
Curved zones vary the pressure feel across the surface for a less uniform roll.
A shaped center section adds another contact profile for controlled rolling.
The elevated structure supports both floor-based routines and wall-mounted use.
Firm, resilient support designed for repeated everyday use.
THE FLEXIHOME UPGRADE
A supported design gives you more ways to control pressure, position, and routine.
PRODUCT DETAILS
Compact enough for home use, structured for stable, targeted rolling.
FLEXIHOME SERVICE
Simple policies designed to make trying FlexiHome at home easier.
Add eligible items to reach the $59 free-shipping threshold.
Try it at home with a 30-day return window, subject to our return policy.
Your FlexiHome foam roller is covered by our one-year product warranty.
QUESTIONS, ANSWERED
The roller uses 60A EVA foam for a firm, supportive feel. If you are new to foam rolling, start with lighter pressure and shorter sessions, then adjust based on comfort.
Yes. The supported design helps keep the roller in position while you control how much body weight you apply. Start slowly and avoid rolling directly over joints or areas that feel unusually sensitive.
Yes. The suction bases are designed for smooth wall surfaces as well as smooth floors. Make sure the bases are securely attached before use and recheck the grip whenever you reposition the roller.
Common uses include the back, glutes, quads, hamstrings, and calves. Wall mounting can also make it easier to reach upper-back and shoulder-area muscles with controlled pressure.
For routine care, wipe the EVA surface and support stand with a soft, slightly damp cloth, then allow the roller to dry before storing. Keep the suction bases free from dust and debris so they can grip smooth surfaces properly.
The roller is approximately 49 cm / 19.29 in long and 11 cm / 4.33 in high, with a support width of about 13 cm / 5.12 in. The package includes one FlexiHome Deep Tissue Foam Roller.
Firm, stable, targeted rolling — right at home.