AFTER LONG HOURS OF SITTING
A Gentle Movement Break for Your Lower Back
With your ankles supported, add slow, controlled side-to-side movement to your at-home routine.
For Everyday Lower-Back Tightness
Lower Back Mobility Trainer
When Your Lower Back Feels Tight, Try Gentle Movement.
Gentle, controlled side-to-side movement at home when your lower back feels tight, stiff, or uncomfortable.
✓ Controlled side-to-side movement
✓ Ankle-supported setup
✓ Fold-flat for easy storage
AFTER LONG HOURS OF SITTING
A Gentle Movement Break for Your Lower Back
With your ankles supported, add slow, controlled side-to-side movement to your at-home routine.
LOWER-BACK MOBILITY
A Simple Movement Break for Your Lower Back
With your ankles supported, explore slow, controlled side-to-side twists at home, staying within a comfortable range.
AT-HOME BACK MOBILITY
Choose a Position That Feels Comfortable
Explore supine, prone, or seated movement, and add gentle, controlled twists to your routine at your own pace.
SUPPORTIVE DESIGN
Designed for Gentle, Guided Movement
Silicone ankle cradles and a curved rocking base support controlled side-to-side movement at home. Fold it flat for easy storage between routines.
21.5 × 7.9 × 14.2 in (54.5 × 20 × 36 cm)
SEATED AT-HOME MOVEMENT
A Gentle Movement Break for Everyday Moments
Rest your ankles on the supports and make slow, comfortable side-to-side movements while seated at home.
BUILT FOR HOME ROUTINES
Easy to Store Between Sessions
Its fold-flat design makes it simple to put away after use and bring out again when you’re ready to move.
Before You Start
Its gentle, controlled side-to-side movement may help ease everyday lower-back tightness and stiffness. Move within a comfortable range.
Place it on a stable surface, rest your ankles on the supports, and move slowly within a comfortable range.
Start with a short session and follow the product instructions.
Yes. Start slowly and move within a comfortable range.