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At-Home Ab & Core Trainer
Waist & AB Twist Crawler V2
Twist & Glide Core Trainer for Waist, Abs & Full-Body Workouts
⭐ 4.9/5 Customer Rating
✅ Trusted by 100,000+ Users
👍 #1 Best-Selling in the US
🚚 US 3-7 Days FREE Shipping
Sale price
$134.99 USD
Regular price
$171.00 USD
Controlled gliding and twisting movements for your core routine.
• Glide & twist core training
• Cushioned knee and elbow support
• Follow-along workout guides included
COMPLETE YOUR CORE WORKOUT
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See FlexiHome In Action
Made For
- Core & Body Toning
- At-Home Workouts
- Beginners
- Low-Impact Fitness
- Pilates & Yoga Lovers
- Long Sitting or Standing
- Active Adults
- Daily Mobility
Specifications
- Color:White, Night Blue, Gray
- Material:Acrylonitrile Butadiene Styrene, Alloy Steel, Plastic
- Item Weight: 15 lbs
- Maximum Weight Recommendation:220 lbs
- Dimensions: 150*44*42cm
30-Days Refund / Replacement
- 30-Days Return: May apply, not eligible for free return.
- Quick Refund:Usually issued within 24 hours.
- Convenient Return: Can return to our US locations.
- For the detail, please read our return policy
Free 3-7 Days US shipping
- Handling time: 1-5 working days
- For Us region: 3-7 days fast shipping
- For more details, please read our shipping policy
Multiple & Secure Payment Options
- Pay with PayPal, Visa, Mastercard, American Express, Discover, JCB, Maestro, Diners Club, or split your purchase with Klarna.
- For more details, you can click here
About this Item
- Lower Back Relief & Spinal Mobility: Helps reduce stiffness and lower back strain while supporting natural spinal rotation and mobility.
- Full-Body Resistance Training: Bi-directional resistance engages your core, shoulders, glutes, legs, and back in every movement.
- Efficient Fat-Burning Workout: Combines cardio and strength training to help burn calories, tone muscles, and improve endurance.
- Low-Impact & Joint-Friendly: Provides effective core and full-body training with less stress on your knees and ankles.
- Compact, Durable & Easy to Store: Quick-detach design, reinforced frame, and 220 lb weight capacity make it ideal for home workouts.
YOUR AT-HOME AB ROUTINE
See Your Ab Workout in Motion
Watch how the Twist Crawler V2 combines gliding and twisting movements for your home core routine.
Setup and follow-along workout guides included.
BUILT TO MOVE BETTER
Glide. Twist. Stay in Control.
42 cm slide rails and built-in elastic resistance bring controlled movement to your at-home ab routine.
42 cm Sliding Travel— Space for gliding movements.
Dual-Direction Elastic Resistance—
Resistance is maintained during both forward and backward sliding movements.
Cushioned Support — Padded knee and elbow rests for added comfort.
SIZE & STORAGE
Plan Your Workout Space
Check the dimensions below to find the right spot for your ab routine—and a place to store it between workouts.
Detachable Design · 220 lb Weight Capacity
CUSTOMER FEEDBACK
See What Our Customers Are Saying
From first impressions to everyday workouts, see how customers are using the Twist Crawler at home.
Before You Start
How do I start my ab workout?
Follow our workout video to learn the gliding and twisting movements. Setup and follow-along guides are also included with your order confirmation email.
How does the resistance work?
An internal elastic band on each side provides resistance as you move the sliding pads.
What is the weight limit, and is it easy to store?
The maximum user weight is 220 lbs (100 kg). The detachable design makes storage easier—check the dimension diagram to ensure it fits your space.
Does it require assembly?
Basic setup is required, with no tools needed. The trainer includes padded knee and elbow supports, textured handles, a built-in phone holder, and a non-slip mat.
What material is the machine made of?
The machine is made of durable ABS material with steel frame support, featuring thick cushioned pads and anti-slip grips for stability and comfort.
